You are invited to join us singing your heart out & dancing your extra Christmas pounds off.
Chanting sacred phrases while dancing in a circle is a joyful and profound meditation & spiritual experience, uplifting, empowering & blissful.
Relax your mind – fall into the heart of the One
Beginners are welcome. No experience required. Everything is taught by ear and explained.
Ralph is leading the dance circle, accompanied by his wife with guitar and drum.
We'll also review this year - and look forward to the New Year...
Please bring some nibbles to share for teh tea break.
Links & More on: www.rainbow-cambridge.org.uk/dances/day.htm

Learn to play the guitar this autumn term with adults only courses in Cambridge!

Have fun strumming, fingerpicking and reading music with the group. There's a Beginners Guitar Course and a separate Improvers Guitar Course.

You need a nylon string or steel string acoustic guitar.

Classes start on Thursday 22nd September 2011 with weekly sessions.

Request brochures by email to cambridgeguitarcourses@ntlworld.com
or telephone Cambridge (01223) 565552

LodeStar is set on over 220 acres of fine lawn 10 mins from Cambridge with a big Texas starry night sky! With live music plus theatre, comedy, circus, zorbing, archery, power kiting, 5-a-side football, camping and more. Three days of the finest fresh music and art set in over 220 acres of beautiful lawn just 10 minutes from Cambridge. Headliners CSS, The Datsuns, The Magic Numbers. Comedy & Theatre. Circus and Poi performances, Power-kiting, Zorbing, Archery, Charity 5-aside football, Healing Field. LodeStar supports the following charities Addenbrooke’s Charitable Trust, Headway and other community groups.

Cambridge Guitar Evening Classes for Beginners and Improvers

Learn to play the guitar at adults only evening classes in Cambridge City.
Have fun strumming, fingerpicking and reading music in a group!

There´s a Beginners Guitar Course for complete beginners – you don't need any previous music skills!
And a separate Improvers Guitar Course for those who play the guitar but want to play better!

You need a steel string acoustic guitar or a nylon Spanish (classical) guitar to join the new groups.
Both courses start on 12 May 2011 with ten weekly sessions. For a brochure contact Tim Christmas (details below)

Thursday, 12 May 2011, beginners 7.15pm, improvers 8.20pm.

Ralph will lead peace dances with a focus on unity and chanting in unison which can be danced and sung in harmonies or as rounds.
Adding body movements makes it so much easier to learn and sing a melody than just being static... The dances cover a wide range from slow meditative to high energy dances honouring various spiritual / religious traditions, including partner dances, Sufi zikrs and some of Ralph's own dances. No experience in singing or dancing is required - everyone is welcome. Weather permitting, we hope to dance some dances outside on the round lawn in the sheltered garden adjoining the dance hall.
"If you can talk, you can sing. If you can walk, you can dance." (African saying)

Experience the magic of the Dances of Universal Peace, their gentle uplifting and transformative effect: Singing and dancing are elementary creative expressions of our being. Focusing and using our bodies, hearts and souls, brings our whole being into balance and harmony. The human voice is a gateway to the soul. Forming a circle is a symbol and reminder of us being part of a community. In synchronised movements of the group as one organism, the separated individuality may dissolve into a blissful state of oneness. Singing in harmony with others resonates with all creation: sun, moon and the planets, the elements around us - and the dancing atoms in us.

Details & Updates: www.rainbow-cambridge.org.uk/dances/day.htm
More about the dances & Ralph: www.rainbow-cambridge.org.uk/dances/

Would you like to learn to play the guitar with a group of adults?

You can join one of these adults only Guitar Evening Classes. Classes start in Cambridge City on 27th January 2011. They are run by Cambridge Guitar Courses.

Have fun strumming, fingerpicking and reading music with the group.

The course for complete beginners requires no previous music skills!

There is a separate follow-on course for guitar improvers.

You need a steel string acoustic guitar or a nylon string Spanish (classical) guitar to join these new groups.

A course place makes a good present !

To get a brochure with all the details email Tim Christmas at CambridgeGuitarCourses@ntlworld.com
or telephone (01223) 565552

And see the website at www.cambridgeguitarcourses.co.uk

"Paths interwining, shadow and light, all is touched by grace, be not afraid."
We usually focus on the light and it's varioys aspects - today we like to honour the darkness, which is often associated as "negative".
"Only on the path of darkness will you reach dawn" (Khalil Gibran)

You are invited to join us this evening of joyful, light-hearted and uplifting join in singing and dancing in our circle: Dances of Universal Peace. Please bring an open heart.
No experience required - beginners are warmly welcome!

"Just to say thank you for the very insightful DUP session on Saturday. It was truly magical and was received with perfect timing. It was a wonderfully creative and healing experience for me. I would love to explore this theme with the dances further sometime. Thanks again," (Jo, after a themed dance session: "Honouring the Darkness" in London-Islington, November 2010)

You can join these adults only Cambridge Guitar Evening Classes for Improvers. The classes start on 23 September 2010 and are run by Cambridge Guitar Courses.

Improve your guitar playing at this adults only course. Have fun strumming, fingerpicking and reading music in a group.

For guitarists with some experience. See the course brochure for more details. Sessions from 8.20pm to 9.20pm on Thursdays.

You need a steel string acoustic guitar or a nylon string Spanish (classical) guitar to join these new groups.

Course fee includes music book.
Dates are September 23, 30; October 7, 21; November 4, 18, 25; December 2.

Venue is St James Centre, Wulfstan Way Cambridge CB1 8QJ. Places limited to maximum twelve students.

To request a brochure email CambridgeGuitarCourses@ntlworld.com
or telephone (01223) 565552

You can join these adults only Cambridge Guitar Evening Classes for Complete Beginners. The classes start on 23 September 2010 and are run by Cambridge Guitar Courses.

Learn to play the guitar at this adults only course. Have fun strumming, fingerpicking and reading music in a group.

For complete beginners with no previous music skills. Weekly sessions from 7.15pm to 8.15pm on Thursdays.

You need a steel string acoustic guitar or a nylon string Spanish (classical) guitar to join these new groups.

Course fee includes music book.
Dates are September 23, 30; October 7, 21; November 4, 18, 25; December 2.

Venue is St James Centre, Wulfstan Way Cambridge CB1 8QJ.
Places limited to maximum twelve students.

To request a brochure email CambridgeGuitarCourses@ntlworld.com
or telephone (01223) 565552