Experience the magic of the Dances of Universal Peace, their gentle uplifting and transformative effect:
Singing and dancing are elementary creative expressions of our being.
Focusing and using our bodies, hearts and souls brings our whole being into balance and harmony.
Rhythm is life: every step - every heartbeat - breathing in and out.

The peace dances are very much multi-faith. They are not religious in any narrow sense, but rather a spiritual (or even mystical) experience in a joyful and worshipful atmosphere, honouring various religious and spiritual traditions.

"The spiritual dance has no other purpose, no other aim than to elevate [hu]mankind beyond self-thought, to joy, to bliss, to realization and to peace ... the sincere dancer is one of the best workers for universal harmony, and so, for universal peace..."
(Samuel Lewis, founder of the Dances of Universal Peace)

1st Friday of the month: DUP evening with Amina Margaret - Singing and dancing simple chants from the different sacred traditions, attuning our hearts to love, peace and harmony.
Contact: Margaret Nimmo-Smith: Tel. 01223 365484, E-mail: margaret@monksilver.com

Experience the magic of the Dances of Universal Peace, their gentle uplifting and transformative effect:
Singing and dancing are elementary creative expressions of our being.
Focusing and using our bodies, hearts and souls brings our whole being into balance and harmony.
Rhythm is life: every step - every heartbeat - breathing in and out.

The peace dances are very much multi-faith. They are not religious in any narrow sense, but rather a spiritual (or even mystical) experience in a joyful and worshipful atmosphere, honouring various religious and spiritual traditions.

"The spiritual dance has no other purpose, no other aim than to elevate [hu]mankind beyond self-thought, to joy, to bliss, to realization and to peace ... the sincere dancer is one of the best workers for universal harmony, and so, for universal peace..."
(Samuel Lewis, founder of the Dances of Universal Peace)

1st Friday of the month: DUP evening with Amina Margaret - Singing and dancing simple chants from the different sacred traditions, attuning our hearts to love, peace and harmony.
Contact: Margaret Nimmo-Smith: Tel. 01223 365484, E-mail: margaret@monksilver.com

Experience the magic of the Dances of Universal Peace, their gentle uplifting and transformative effect:
Singing and dancing are elementary creative expressions of our being.
Focusing and using our bodies, hearts and souls brings our whole being into balance and harmony.
Rhythm is life: every step - every heartbeat - breathing in and out.

The peace dances are very much multi-faith. They are not religious in any narrow sense, but rather a spiritual (or even mystical) experience in a joyful and worshipful atmosphere, honouring various religious and spiritual traditions.

"The spiritual dance has no other purpose, no other aim than to elevate [hu]mankind beyond self-thought, to joy, to bliss, to realization and to peace ... the sincere dancer is one of the best workers for universal harmony, and so, for universal peace..."
(Samuel Lewis, founder of the Dances of Universal Peace)

1st Friday of the month: DUP evening with Amina Margaret - Singing and dancing simple chants from the different sacred traditions, attuning our hearts to love, peace and harmony.
Contact: Margaret Nimmo-Smith: Tel. 01223 365484, E-mail: margaret@monksilver.com

Experience the magic of the Dances of Universal Peace, their gentle uplifting and transformative effect:
Singing and dancing are elementary creative expressions of our being.
Focusing and using our bodies, hearts and souls brings our whole being into balance and harmony.
Rhythm is life: every step - every heartbeat - breathing in and out.

The peace dances are very much multi-faith. They are not religious in any narrow sense, but rather a spiritual (or even mystical) experience in a joyful and worshipful atmosphere, honouring various religious and spiritual traditions.

"The spiritual dance has no other purpose, no other aim than to elevate [hu]mankind beyond self-thought, to joy, to bliss, to realization and to peace ... the sincere dancer is one of the best workers for universal harmony, and so, for universal peace..."
(Samuel Lewis, founder of the Dances of Universal Peace)

1st Friday of the month: DUP evening with Amina Margaret - Singing and dancing simple chants from the different sacred traditions, attuning our hearts to love, peace and harmony.
Contact: Margaret Nimmo-Smith: Tel. 01223 365484, E-mail: margaret@monksilver.com

Experience the magic of the Dances of Universal Peace, their gentle uplifting and transformative effect:
Singing and dancing are elementary creative expressions of our being.
Focusing and using our bodies, hearts and souls brings our whole being into balance and harmony.
Rhythm is life: every step - every heartbeat - breathing in and out.

The peace dances are very much multi-faith. They are not religious in any narrow sense, but rather a spiritual (or even mystical) experience in a joyful and worshipful atmosphere, honouring various religious and spiritual traditions.

"The spiritual dance has no other purpose, no other aim than to elevate [hu]mankind beyond self-thought, to joy, to bliss, to realization and to peace ... the sincere dancer is one of the best workers for universal harmony, and so, for universal peace..."
(Samuel Lewis, founder of the Dances of Universal Peace)

1st Friday of the month: DUP evening with Amina Margaret - Singing and dancing simple chants from the different sacred traditions, attuning our hearts to love, peace and harmony.
Contact: Margaret Nimmo-Smith: Tel. 01223 365484, E-mail: margaret@monksilver.com

Experience the magic of the Dances of Universal Peace, their gentle uplifting and transformative effect:
Singing and dancing are elementary creative expressions of our being.
Focusing and using our bodies, hearts and souls brings our whole being into balance and harmony.
Rhythm is life: every step - every heartbeat - breathing in and out.

The peace dances are very much multi-faith. They are not religious in any narrow sense, but rather a spiritual (or even mystical) experience in a joyful and worshipful atmosphere, honouring various religious and spiritual traditions.

"The spiritual dance has no other purpose, no other aim than to elevate [hu]mankind beyond self-thought, to joy, to bliss, to realization and to peace ... the sincere dancer is one of the best workers for universal harmony, and so, for universal peace..."
(Samuel Lewis, founder of the Dances of Universal Peace)

1st Friday of the month: DUP evening with Amina Margaret - Singing and dancing simple chants from the different sacred traditions, attuning our hearts to love, peace and harmony.
Contact: Margaret Nimmo-Smith: Tel. 01223 365484, E-mail: margaret@monksilver.com

Experience the magic of the Dances of Universal Peace, their gentle uplifting and transformative effect:
Singing and dancing are elementary creative expressions of our being.
Focusing and using our bodies, hearts and souls brings our whole being into balance and harmony.
Rhythm is life: every step - every heartbeat - breathing in and out.

The peace dances are very much multi-faith. They are not religious in any narrow sense, but rather a spiritual (or even mystical) experience in a joyful and worshipful atmosphere, honouring various religious and spiritual traditions.

"The spiritual dance has no other purpose, no other aim than to elevate [hu]mankind beyond self-thought, to joy, to bliss, to realization and to peace ... the sincere dancer is one of the best workers for universal harmony, and so, for universal peace..."
(Samuel Lewis, founder of the Dances of Universal Peace)

1st Friday of the month: DUP evening with Amina Margaret - Singing and dancing simple chants from the different sacred traditions, attuning our hearts to love, peace and harmony.
Contact: Margaret Nimmo-Smith: Tel. 01223 365484, E-mail: margaret@monksilver.com

Rollapaluza are dedicated to reviving the sport of roller-racing. Two cyclists battle it out on a pair of vintage rollers connected to a huge dial over a simulated 500m distance at speeds in excess of 50mph!

Rollapaluza events are well known for their atmosphere and the crowd always goes wild!

Race format: 2 hours of qualifying sprints followed by 2 hours head to head knockout with both men's and women's competitions.

To book your ride or to get some spectator tickets please contact rollerracing@team-cambridge.co.uk

All proceeds go to the Arthur Rank House.

Cambridge Ukulele welcomes ukulele enthusiasts of all abilities. We meet fortnightly on a Sunday 2-5pm at The Portland Arms in Cambridge to strum through an eclectic collection of songs, ranging from traditionals to chart toppers.

No membership fee - just turn up with your uke!

If you're just beginning, you'll get lots of help from club members and even though you might not be able to keep up with everything straight away, you'll still be able to belt out the songs, and you'll catch on quickly to the chords with practice. 

Cambridge Ukulele welcomes ukulele enthusiasts of all abilities. We meet fortnightly on a Sunday 2-5pm at The Portland Arms in Cambridge to strum through an eclectic collection of songs, ranging from traditionals to chart toppers.

No membership fee - just turn up with your uke!

If you're just beginning, you'll get lots of help from club members and even though you might not be able to keep up with everything straight away, you'll still be able to belt out the songs, and you'll catch on quickly to the chords with practice.